Support & Resources

Urgent Mental Health Support

Dr Susie Rudge is unable to offer a crisis contact service and can only support you via pre-booked therapy sessions.

If you need to speak to someone urgently please use these services:

  • Call The Samaritans: 116 123, or email jo@samaritans.org (24 hours)

  • Call Saneline: 0845 767 8000 (6pm – 11pm)

  • Call National Suicide Prevention Helpline UK: 0800 689 5652  (6pm to 3:30am)

  • Call Rethink: 0845 456 0455 (Mon – Fri, 10am – 2pm)

  • Call CALM: 0800 58 58 58 (Everyday, 5pm – midnight)

  • Text SHOUT to 85258, or visit www.giveusashout.org (24 hours)

  • Make an appointment with your GP

  • Call NHS Direct on 111

If you are in a life threatening situation or cannot keep yourself safe:

  • Go to your local A&E and if you cannot get there safely call 999

Bereavement Support

Susie has additional training and experience in supporting those experiencing grief and loss and can help you with this via pre-arranged sessions. Contact for a free, no obligation initial consultation to find out how Susie can support you in your grief.

If you feel you require between-session support relating to bereavement, please use these services:

ADHD Support

Susie has additional training and experience in assessing, diagnosing and supporting people experiencing symptoms of ADHD. Contact for a free, no obligation initial consultation to discuss how she can help.

Please also see the following links for useful information regarding ADHD: